Leave the Past Behind

Do you live in the past? Do you replay past events (good or bad)? Sometimes people are their past. They are in complete agreement with who they were then, whatever was said to them, or what happened to them. This can lead into a victim type of mindset. In this mindset, your past speaks louder than your present and your potential.
What can you do to step away from living in the past? How do you create a way out? You may need to release some people - perhaps a toxic one or two that keeps you stuck in the past -- always reminding you of the past.
If you are focused on who you were, what you used to look like, perhaps a relationship you used to have - it is time to let that go. If there are strong feelings associated with it, try using the tapping technique outlined in the two videos I posted earlier.
By focusing on your past you leave little or no room for optimism in the future. Shift your focus. Look at the future (perhaps even the next minute or hour if you are in a state of crisis or true sadness) and know that joy comes in the morning. If you move forward with trust in your heart, walking with faith and stepping into the unknown life will be much better than if your focus is on the past.

#mindsetmonday #runtherace #leavethepastbehind #avictimnomore #agreementwithwhatistrueandreal #changeyourthinking #changeyourreality