#mindsetmonday Do you find yourself focused on what the world, your parents, your spouse, your boss, your coworkers, or your relatives say you should be?
What if you were to spend a few minutes and think about this instead.... what makes you come alive??
Friends, the world needs people who are truly alive!! So, what makes you come alive?
To start thinking I want you to ponder these questions: Where does your heart long to go on vacation? What cities does your heart feel happiest when you think about or visit? What population of people do you truly enjoy? [For me, my population is children of all ages]. What activities make you come alive? If you could do any job, what would you feel the most content in?
Why not spend a few moments each day for the next week and just daydream? Think about if you could be anywhere, with anyone, doing anything -- what would it be?
Our focus for this group is fitness. So, I have always said it is important to find at least one thing fitness-wise that makes your heart happy. What is that one thing that you can do weekly or more often if possible? Now, daydream for a minute, what would make your heart happy to do fitness-wise?
You can choose to #changeyourthinking and really dream. By stepping into these dreams, you tap into who you really are meant to be. I know some of you may feel trapped by whatever your current circumstances are, but I want you to take time to dream - you are worth it and your dreams matter! By just dreaming you will begin to see things in a new light and with new hope. Doors will open. Trust me. I am living proof of this. Please, dream! #youareworthit #comealive #changeisgood #changeyourthinking #changeyourreality
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